Health

Group therapy assists individuals to increase communication and socialization skills, and allows clients to learn how to express their issues and build awareness with others.

Most groups have between 6 to 8 clients per session, and will have one or two therapists facilitating the group. Group therapy allows individuals to develop self-awareness by listening to others with similar issues. Most groups meet on a regular weekly basis, and last 6 to 8 weeks long.

Our therapists are able to provide group therapy services on a range of issues including: Social Emotional Skill Building, Mindfulness, Grief & Loss, Parenting, Divorce, Anxiety, and other support groups

*Group therapy services are dependent on appropriateness of fit and availability of the group members.